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	<title>Comments for co2legs.com</title>
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	<link>http://co2legs.com</link>
	<description>An Experiment In Endurance</description>
	<lastBuildDate>Wed, 16 Nov 2011 01:38:21 +0000</lastBuildDate>
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		<title>Comment on And the Winner is&#8230;JENN!!! by Jenn</title>
		<link>http://co2legs.com/2011/11/15/and-the-winner-is-jenn/#comment-310</link>
		<dc:creator><![CDATA[Jenn]]></dc:creator>
		<pubDate>Wed, 16 Nov 2011 01:38:21 +0000</pubDate>
		<guid isPermaLink="false">http://co2legs.com/?p=1195#comment-310</guid>
		<description><![CDATA[Ha! I love this! Sorry you got chicked. :) I&#039;m so glad you came up for the weekend and raced with all of us. Next year we should get more people up here to do this crazy race. Hope you enjoyed your first taste of Rochester. Maybe we&#039;ll see you in your neck of the woods next!]]></description>
		<content:encoded><![CDATA[<p>Ha! I love this! Sorry you got chicked. <img src='http://s0.wp.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />  I&#8217;m so glad you came up for the weekend and raced with all of us. Next year we should get more people up here to do this crazy race. Hope you enjoyed your first taste of Rochester. Maybe we&#8217;ll see you in your neck of the woods next!</p>
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		<title>Comment on The adventure mill is churning by Jenn</title>
		<link>http://co2legs.com/2011/10/10/the-adventure-mill-is-churning/#comment-259</link>
		<dc:creator><![CDATA[Jenn]]></dc:creator>
		<pubDate>Wed, 19 Oct 2011 01:19:38 +0000</pubDate>
		<guid isPermaLink="false">http://co2legs.com/?p=1168#comment-259</guid>
		<description><![CDATA[Bill, you didn&#039;t do IMLP but you want to run for 3-days in the Rockies?!? Get real!]]></description>
		<content:encoded><![CDATA[<p>Bill, you didn&#8217;t do IMLP but you want to run for 3-days in the Rockies?!? Get real!</p>
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		<title>Comment on The adventure mill is churning by Jenn</title>
		<link>http://co2legs.com/2011/10/10/the-adventure-mill-is-churning/#comment-240</link>
		<dc:creator><![CDATA[Jenn]]></dc:creator>
		<pubDate>Fri, 14 Oct 2011 14:55:38 +0000</pubDate>
		<guid isPermaLink="false">http://co2legs.com/?p=1168#comment-240</guid>
		<description><![CDATA[Great, I hope you can make it! My goal will be to push myself and hope for survival! :)]]></description>
		<content:encoded><![CDATA[<p>Great, I hope you can make it! My goal will be to push myself and hope for survival! <img src='http://s0.wp.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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		<title>Comment on The adventure mill is churning by Bill</title>
		<link>http://co2legs.com/2011/10/10/the-adventure-mill-is-churning/#comment-239</link>
		<dc:creator><![CDATA[Bill]]></dc:creator>
		<pubDate>Fri, 14 Oct 2011 14:52:53 +0000</pubDate>
		<guid isPermaLink="false">http://co2legs.com/?p=1168#comment-239</guid>
		<description><![CDATA[http://www.transrockies.com/transrockiesrun/transrockies/reg_main.htm
GORE-TEX® TransRockies Run – RUN3
3-Day Solo Option
August 14-16, 2012
Buena Vista to Camp Hale, CO
59 miles, 8,400 feet of climbing

How much better could it get?]]></description>
		<content:encoded><![CDATA[<p><a href="http://www.transrockies.com/transrockiesrun/transrockies/reg_main.htm" rel="nofollow">http://www.transrockies.com/transrockiesrun/transrockies/reg_main.htm</a><br />
GORE-TEX® TransRockies Run – RUN3<br />
3-Day Solo Option<br />
August 14-16, 2012<br />
Buena Vista to Camp Hale, CO<br />
59 miles, 8,400 feet of climbing</p>
<p>How much better could it get?</p>
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		<title>Comment on The adventure mill is churning by co2legs</title>
		<link>http://co2legs.com/2011/10/10/the-adventure-mill-is-churning/#comment-236</link>
		<dc:creator><![CDATA[co2legs]]></dc:creator>
		<pubDate>Thu, 13 Oct 2011 11:22:42 +0000</pubDate>
		<guid isPermaLink="false">http://co2legs.com/?p=1168#comment-236</guid>
		<description><![CDATA[I want to go to SLB soooooooo bad. It&#039;s such an amazing time. Every year I come up with new goals while I&#039;m there. Year 1: survive. Year 2: push hard to the limit. Year 3 (if I go): do more cycling specific work with Dylan and Sean. Hopefully the business will be in a spot that I am comfortable leaving for 10days and the timing works in my favor.]]></description>
		<content:encoded><![CDATA[<p>I want to go to SLB soooooooo bad. It&#8217;s such an amazing time. Every year I come up with new goals while I&#8217;m there. Year 1: survive. Year 2: push hard to the limit. Year 3 (if I go): do more cycling specific work with Dylan and Sean. Hopefully the business will be in a spot that I am comfortable leaving for 10days and the timing works in my favor.</p>
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		<title>Comment on The adventure mill is churning by Jenn</title>
		<link>http://co2legs.com/2011/10/10/the-adventure-mill-is-churning/#comment-235</link>
		<dc:creator><![CDATA[Jenn]]></dc:creator>
		<pubDate>Thu, 13 Oct 2011 00:49:58 +0000</pubDate>
		<guid isPermaLink="false">http://co2legs.com/?p=1168#comment-235</guid>
		<description><![CDATA[I have adventures for you to add to the list: http://www.yellowjacketracing.com/fleet-feet-snow-cheap-race-series -- but just not the February ones because you should come to Spain when we go (2nd session) too!]]></description>
		<content:encoded><![CDATA[<p>I have adventures for you to add to the list: <a href="http://www.yellowjacketracing.com/fleet-feet-snow-cheap-race-series" rel="nofollow">http://www.yellowjacketracing.com/fleet-feet-snow-cheap-race-series</a> &#8212; but just not the February ones because you should come to Spain when we go (2nd session) too!</p>
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		<title>Comment on Rev3 Cedar Point Half Rev 9.11.11 by -phil</title>
		<link>http://co2legs.com/2011/09/29/rev3-cedar-point-half-rev-9-11-11/#comment-228</link>
		<dc:creator><![CDATA[-phil]]></dc:creator>
		<pubDate>Fri, 30 Sep 2011 11:36:06 +0000</pubDate>
		<guid isPermaLink="false">http://co2legs.com/?p=1125#comment-228</guid>
		<description><![CDATA[A great guy i know once said, &quot;I don&#039;t belong to a team, I have friends.&quot; ;) too kind &amp; thanks. Congrats on a great season for you dude! Really looking forward to our season next year -&gt; Rapha Style. ;) Bikes and Beers. You guys are awesome. Wouldn&#039;t be the same without ya&#039;s. Hopefully the gang can swing up for Kate&#039;s Kona Kookout. Still can&#039;t believe Bob basically ran that  marathon barefoot.]]></description>
		<content:encoded><![CDATA[<p>A great guy i know once said, &#8220;I don&#8217;t belong to a team, I have friends.&#8221; <img src='http://s1.wp.com/wp-includes/images/smilies/icon_wink.gif' alt=';)' class='wp-smiley' />  too kind &amp; thanks. Congrats on a great season for you dude! Really looking forward to our season next year -&gt; Rapha Style. <img src='http://s1.wp.com/wp-includes/images/smilies/icon_wink.gif' alt=';)' class='wp-smiley' />  Bikes and Beers. You guys are awesome. Wouldn&#8217;t be the same without ya&#8217;s. Hopefully the gang can swing up for Kate&#8217;s Kona Kookout. Still can&#8217;t believe Bob basically ran that  marathon barefoot.</p>
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		<title>Comment on My Eggplant Tomato Sauce by co2legs</title>
		<link>http://co2legs.com/2011/08/23/my-eggplant-tomato-sauce/#comment-227</link>
		<dc:creator><![CDATA[co2legs]]></dc:creator>
		<pubDate>Tue, 27 Sep 2011 01:00:00 +0000</pubDate>
		<guid isPermaLink="false">http://co2legs.com/?p=1053#comment-227</guid>
		<description><![CDATA[Your welcome! Hope everyone enjoys.]]></description>
		<content:encoded><![CDATA[<p>Your welcome! Hope everyone enjoys.</p>
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		<title>Comment on My Eggplant Tomato Sauce by Bethany Coomes</title>
		<link>http://co2legs.com/2011/08/23/my-eggplant-tomato-sauce/#comment-226</link>
		<dc:creator><![CDATA[Bethany Coomes]]></dc:creator>
		<pubDate>Mon, 26 Sep 2011 23:35:09 +0000</pubDate>
		<guid isPermaLink="false">http://co2legs.com/?p=1053#comment-226</guid>
		<description><![CDATA[I can&#039;t wait to try this out tomorrow evening.  I&#039;m hoping to get my non-eating eggplant family to budge!  I love it, they don&#039;t.  We&#039;ll see about that after this recipe!! :)  Thanks for sharing.]]></description>
		<content:encoded><![CDATA[<p>I can&#8217;t wait to try this out tomorrow evening.  I&#8217;m hoping to get my non-eating eggplant family to budge!  I love it, they don&#8217;t.  We&#8217;ll see about that after this recipe!! <img src='http://s0.wp.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />   Thanks for sharing.</p>
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		<title>Comment on Bucket List Addition: 200 on 100 by co2legs</title>
		<link>http://co2legs.com/2011/08/18/bucket-list-addition-200-on-100/#comment-219</link>
		<dc:creator><![CDATA[co2legs]]></dc:creator>
		<pubDate>Tue, 23 Aug 2011 19:21:48 +0000</pubDate>
		<guid isPermaLink="false">http://co2legs.com/?p=1046#comment-219</guid>
		<description><![CDATA[not my video but maybe I&#039;ll be lucky enough to make one of my own when I do the ride. Thanks for reading!]]></description>
		<content:encoded><![CDATA[<p>not my video but maybe I&#8217;ll be lucky enough to make one of my own when I do the ride. Thanks for reading!</p>
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